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About Us
What is Body Werk
Body Werk is a Intergraded Fitness program that incorporates a variety of exercise to enhance your workout experiences. We understand the many challenges that come along with establishing a work out habit, so our exercise classes are fashioned in fun. Our focus is to help you gain a passion for fitness, reach your health goals, build your confidence, and make YOU SWEAT. We provide hype and energetic workout classes that can be done on all levels. Although our cardio is High-intensity our movements can be modified to support physical limitation.
Our Workouts
We offer a variety of workout:
Dance Fitness
HIIT
Trap Yoga
Step Aerobics
Trampoline Exercise
Modified Movement
Line Dancing
Chair workouts
Fitness Coaching
Mentoring
Ever Dance App
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your views on exercise, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. "Progression Not Perfection". Loss weight, gain strength and endurance, be Fit.
The Coach
Akilah Bailey, Owner & Creator
Minister Akilah, affectionately known at Body Werk as Coach is a Fitness Enthusiast & Group Instructor. Her background as educator (teacher for 17 years) and dancer accreted the vision & mission of Body Werk Fitness.
At the start of her own weight loss journey Akilah found motivation in group workouts. The gym had its benefits but their was a greater connection combining dance and exercising, with people who where embarking on the same journey.
Over time Akilah learned to bridge dance and integrated fitness into a group fitness class. Effectively using the structure of a dance class into the form of a workout. She later further her knowledge in fitness and studied under AFAA to become a certified group fitness instructor.
Body Werk has become its own genre in the concept of group fitness. The elements of Akilah' s personality, her creativity, hype music, dance, transparency, and body inclusiveness, changes the perspective of how people view fitness.
Akilah is changing the narrative of fitness using Body Werk to convey, "Fitness isn't a Size, its a Lifestyle". Rather she's preaching from the pulpit or from her classes the message of love, hope, and motivation is what is brings.
More About Akilah
Akilah is an influencer:
The Coldest Water
BCAN Trampoline
Amazon Associate
TikTok
(links available here under shop)
As an Educator:
Coach Akilah has been a teacher for over 20 years. She is currently a Preschool Director in Los Angles.
Akilah was also featured in Voyage LA, May 2020 issue of Hidden Gems & local business you should know.
Donate
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.
Chair Workouts
Coach Akilah has a chair workout program on the Everdance app. Workout now!